Hi.....I'm Linda

Raise your hand if you are ready to quiet that voice in your head that tells you that you can't be successful with money. 

I see a lot of raised hands.

That inner voice is really loud.

It tricks you into feeling shame, guilt, self loathing, or anger. 

"Why am I so bad with my money?"

You are not, it's just that you have never been taught how to deal with your money (and money issues).

This is why I created Shame Free Money.

It's a group coaching program that converts your money shame into a healthy relationship with money.

I help women in recovery with their relationship with money.

As my community of She Recovers® says "We are all recovering from something". 

I have been sober from alcohol for 7.5 years and counting! When I was into my recovery for two years it was obvious I needed to change my behaviours with money. 

Today I can proudly say that money is something that I appreciate and the lessons it has taught me in my recovery. 

Are you ready to start the transformation? 

I can't wait for you to join us!

~ Linda Parmar xo

Certified Money Coach©, Financial Recovery℠ Counsellor,Certified Professional Recovery Coach, She Recovers ® Coach

Shame does not belong in your bank account.

I am here to tell you it CAN be different. That is why I designed this course.

Here is what we will cover in the 6 week group coaching sessions. 

• What feelings do you have with money?

  We will take a deep dive into what has kept you stuck with shame (and ALL the other feelings) surrounding money. It's time to start moving forward and transforming your relationship with money.

• Say goodbye to shame (and all the other feelings that are no longer serving you).

  Releasing what doesn't work anymore helps you shed the layers of what is keeping you stuck. You and your relationship with money MATTER! You are granted the permission to feel inspired and excited about your financial future!

• Define what you want to change with money and how to do it.

  It all starts with small but significant action steps to start change. We will get clear about what patterns and behaviours you want with money and come up with an action plan to get it done.

• Determine long term goals.

  Hello goals! It is possible for you to have goals with your money. Together we will determine what goals to focus on right now to get you to where you want to be.

• Start a spending plan, paying off debt and saving money.

  Transforming our relationship with money includes connecting with our money. What connecting with your money means is putting spending limits in place and tracking your spending to ensure you can start paying off your debt and YES to saving!

• Know that you are NOT alone! So many women feel this way!

  Group coaching is so beautiful in that you will be with women who know exactly how you are feeling. The support of myself and the group will make it possible for you to CRUSH it! Women supporting women is an amazing thing! When women come together miracles happen.