There are so many parallels to addiction of spending and alcohol. This was my story. When I stopped drinking and started my sobriety from alcohol the addiction of spending came on strong. Different substance, same outcome.
In recovery we have a saying, we peel the layers of the onion. When we start our recovery from one substance or situation we can often pick up something else in its place. Often if you are recovering from alcohol use disorder it can be replaced with food, sugar, spending, gambling, sex etc. I like to call it same sh*t, different pile. It’s all the same. We are reaching outside of ourselves to escape. We use something else as a coping mechanism. Some call it a really fun game of whack-a-mole.
In Lesson 4 we talked about understanding our financial feelings. This is where the parallels are really seen. The feelings. The things we are trying to numb out on. The void we are trying to fill.
Part of my story is...
My mission is, is to help people stop overspending stop impulse spending stop addictively spending money on stuff that they don't need, and starting to build daily habits, starting to build systems, and being able to come to a place where you're making clear sober decisions with your money. This is Financial Sobriety.
One of the key foundations is sober spending. And what does that look like? What I think sober spending is, is making clear, aligned, conscious decisions. My story is that I was completely addicted to spending money. And I was obsessed with being able to buy things. I thought credit cards were my money, I thought that the limit on my credit card was permission to buy whatever I wanted and I had no consciousness about it. I just went for it. And I know that there's a lot of us out there who struggle with the addiction of spending money, the obsession, the impulses, the compulsion to spend money...
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